Excessive hair loss?!?

I lose alot of hair everyday- a big wad in the shower and a ton while blowdrying?straightening it. I know losing some hair is normal, but I really feel like mine is excessive. What can I do to prevent this or strengthen my hair?? Any sort of vitamin?? Or....??





Thanks!Excessive hair loss?!?
1. Choose your products well. Products that are too harsh and are not deemed safe for consumer use may cause untold damage to your hair. Prevent hair loss by not being too vain with your hair.





2. Regular aerobic exercise. Swimming, running, walking, cycling and other similar activities will promote proper blood flow and nutrient distribution.





3. Reduce stress





4. Food nutrition - protein or iron in your diet





5. Viyamin





- inositol can help prevent the hair from falling.





- Niacin (vitamin B-3) can promote the blood circulation to the scalp and hence make hair healthy.





- Panthenol (vitamin B-5) can prevent hair loss and also aids with your hair regrowth.





- Biotin helps in preventing the hair from premature graying and is also does a great deal to help keep hair from falling out.





- Vitamins B-6 and B-12 will make hair roots stronger.





- Vitamin E is also believed to aid in helping to prevent hair loss. This is because it is an antioxidant that stimulates the scalp as it increases the blood circulation.





- Vitamin A is essential for over-all good health and moreover, it is also very useful to hair follicles, as it keeps the hair root firmer and stronger.





- Vitamin C is equally good for hair.Excessive hair loss?!?
Hey RedySetGo,





Nothing can be more devastating for a women than to realize that her hair is coming out far more extensively and rapidly than is normal. (Normal is 100-150 strands a day).





Each hair grows for a period of 2-6 years, goes through a short dormant period and then falls out as the follicle pushes through a new hair.





When new hairs do not replace the old or when hair is coming out in clumps or sections, there is definite cause for concern.





Here are a couple of recipes you can make at home to control hair loss:





Massage hair with olive hair and leave over night. Wash off the next day as usual. Olive oil works as a hair tonic. It is also referred to as liquid gold for the hair. Olive oil is rich in essential fatty acids which keep the hair cuticles moisturized.





Massage coconut milk into the roots. Make sure you cover the full scalp. Leave for an hour and wash off with warm water. Using it 3 - 4 times a week will give amazing results. And this makes you smell yummy too!
I can tell that products like Hair Genesis work, and you also get a chance to test it. It works like a supplement working from inside with vitamins and herbs etc.


You also need direct treatment of the scalp from the outside. I have found a great trick, combine more than one hair loss treatment product and you get the best result.


I even had hair loss for a stress, and use the Hair Genesis (I bought from this store %26gt; http://bit.ly/1FdwM9, with $20 off, every time!), and my hair returned to normal shortly.
They have some shampoo and conditioners designed to strengthen hair. Try that. I lose a lot of hair too, but I don't think that much.





And like lesson said, you may have a lot of stress, which causes more hair loss.
Depends on your age, but the major contributor is STRESS - so get rid of it
ok go to a doctor or something?